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lennex88 (November 30, 1999 at 12:00 am)
STUPID FAGS
BBFMMA (November 30, 1999 at 12:00 am)
they have 25lbs I just bought 12 and that's pretty good size to start. They seem heaver then Dumbbells
CelebratedMadeline (November 30, 1999 at 12:00 am)
'scoring hot chicks'
Oh dear
loveyourposture (November 30, 1999 at 12:00 am)
very nice video
calebbl (November 30, 1999 at 12:00 am)
I'm so sick of hearing bodybuilding physiques aren't practical! Like scoring hot chicks with your bod ain't practical!
jus2sik (November 30, 1999 at 12:00 am)
o rite, my mistake
HolyPastie (November 30, 1999 at 12:00 am)
Actually kettlebells is a traditional Russian cast iron weight . And they were not designed for home work outs. They were and still are the basic weight's for the Russian military. Also you can get more then 20kg. I've used a 32kg a couple of times, and they do go more.
StillOnThatPlayerShi (November 30, 1999 at 12:00 am)
I wish i knew where to buy some kettlebells for a descent price.
jus2sik (November 30, 1999 at 12:00 am)
umm no there not, there designed for easier home workouts and thats why the heaviest kettlebell you can get is 20 kg
rivetgeek (November 30, 1999 at 12:00 am)
Ive yet to see healthy mass and real core strength in a "bodybuilder's physique". GO watch MMA. You'll notice none of them look like bodybuilders. They would rather be effective than look like shined up muscle heads |
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